Vitamin toxicity is a dangerous disorder which can interfere with important bodily functions. Excessive vitamin and supplement intake can cause serious health problems, including neurological symptoms, endocrine syndromes, and more. Many health conscious people take herbal supplements and extra vitamins – if you are one of them, beware! Here are three reasons it happened to me, and five tips to prevent it from happening to you.
American Wintergreen, or Gaultheria procumbens, is a perennial, evergreen shrub native to North America from Alabama to Manitoba. It is also known as teaberry, boxberry, mountain tea, and wintergreen. It is used both in an essential oil and tea form, made from fresh leaves. American Wintergreen contains high quantities of methyl salicylate, a naturally occurring chemical similar to aspirin. Oil of Wintergreen, or wintergreen essential oil, contains up to 98% methyl salicylate. Learn more about Wintergreen oil and tea!